Many people think that the health benefits of
홈타이 include lowering stress, boosting energy, and enhancing athletic performance. Thai massage uses gentle pressure and stretching techniques to relax the entire body. It dates back to about 2,500--7,000 years ago. The approach that Thai massage practitioners use differs from what people in the West might accustom. Unlike Swedish or shiatsu massage methods, in which an individual passively lies on a mattress, the client lies on the floor and participates more actively in the massage.
